With rugby season just around the corner, pre season
paining training (for us referees) has just begun. Judging by my general lack of fitness, I should have started months ago. Yet with 10 weeks to go until Round 1, not all hope is lost for moderate levels of fitness come season proper.
Fitness training, as a group of referees, has not always been a thing in our association. It is a ‘new’ initiative of our executive this year. I’m pleased to run around with the other referees and help each other to work on our general fitness. But the primary benefit for training, in my view, is not the fitness. Continue reading “Pre-season Paining”